Studio Small Groups, Workshops, Classes and Partnered Events
A Space to Exhale - A Morning Sanctuary for Women Bi-Weekly Thursdays@10am with Tammy
A Space to Exhale - A Morning Sanctuary for Women Bi-Weekly Thursdays@10am with Tammy
A Space to Exhale - A Morning Sanctuary for Women Bi-Weekly Thursdays@10am with Tammy
A gentle morning sanctuary for women who need a moment away from the weight of daily life
Join us for a soft, restorative morning of breath, energy work, and soothing sound that invites your body to unwind and your spirit to settle. You will rest. You will be held. You will leave feeling lighter, clearer, and more at home in your body. If your soul has been whispering for a break, this is your moment to receive it.
Sliding Scale $20-40
𝐴𝑟𝑖𝑎𝑛𝑛𝑒 𝑂𝑟𝑡𝑖𝑧 Ayurvedic Practitioner 1/11 and 1/27 Mind Body Reset
A Space to Exhale - A Morning Sanctuary for Women Bi-Weekly Thursdays@10am with Tammy
A Space to Exhale - A Morning Sanctuary for Women Bi-Weekly Thursdays@10am with Tammy
Mind–Body Reset & Meditation sessions with Arianne Ortiz offer a gentle understanding of your mind–body connection—how your thoughts, stress, and emotions show up + A quick check-in with your Ayurvedic dosha to see what your body and energy need right now + A guided meditation to balance your dominant or elevated dosha + Chakra alignment to release stuck energy and restore flow = A full-body resets that leave you lighter, calmer, and more grounded Book directly with Arianne
Reiki Level I/II Certification January 17-18, 2026 With Tammy
A Space to Exhale - A Morning Sanctuary for Women Bi-Weekly Thursdays@10am with Tammy
Reiki Level I/II Certification January 17-18, 2026 With Tammy
Reiki Level 1 and 2 Certification
In Person Lake Park NC Weekend Intensive
10am-6pm 1/17/2026 and 1/18/2026
An opportunity to unlock your inner healer. Have you been curious about Reiki or ready to deepen your connection to this transformative energy? Join our small, intimate class where you'll receive personalized guidance and support to rediscover the healing energy that has always been within you
Every Wednesday Evening Yoga with Desiree
Relationship Enrichment Tuning Session with Tammy
Reiki Level I/II Certification January 17-18, 2026 With Tammy
Wednesdays with Desiree
6:30 PM – Slow Flow with Sound
7:45 PM – Deep Stretch + Aromatherapy
Book Directly with Desiree
Every Saturday Morning Yoga with Desiree
Relationship Enrichment Tuning Session with Tammy
Relationship Enrichment Tuning Session with Tammy
Saturdays:
10:00 AM – Morning Gentle Flow
11:15 AM – Deep Stretch + Aromatherapy
Book Directly with Desiree
Relationship Enrichment Tuning Session with Tammy
Relationship Enrichment Tuning Session with Tammy
Relationship Enrichment Tuning Session with Tammy
Every relationship has its own energy field—the subtle space where love, history, and communication flow. Over time, this shared field can hold static from stress, unspoken emotions, or repeating patterns. In a Relationship Tuning, sound and vibration gently restore resonance, helping couples, family members, or friends feel lighter, clearer, and more connected—able to listen, express, and love with greater ease.
Tables for 2: A Harmonizing Biofield Tuning or Spinal Energetics Experience for Two with Tammy
Tables for 2: A Harmonizing Biofield Tuning or Spinal Energetics Experience for Two with Tammy
Tables for 2: A Harmonizing Biofield Tuning or Spinal Energetics Experience for Two with Tammy
Tables for 2, a unique wellness service designed for a pair. This experience offers you and a friend the opportunity to unwind and restore together. Book Directly through the 1:1 sessions and you will have the option of adding on a partner Use Code DUET40 for $40 off a Duo Session