Studio Small Groups, Workshops, Classes and Partnered Events
Self Care Retreat at Treehouse Vineyards in Monroe, April 18th
RETURN: Come Home to Earth. This is not a class. Not a conference. Not another thing to “achieve.” It’s a nervous system reset. A space to soften. To breathe. To reconnect with your body and remember your rhythm. I’m honored to be co-creating this alongside four incredible Union County healers — women devoted to movement, sound, energy work, Ayurveda, and embodied wisdom.
A Space to Exhale A Sanctuary for Women with Tammy April 23rd 6 pm
A gentle sanctuary for women who need a moment away from the weight of daily life
Join us for a soft, restorative morning of breath, energy work, and soothing sound that invites your body to unwind and your spirit to settle. You will rest. You will be held. You will leave feeling lighter, clearer, and more at home in your body. If your soul has been whispering for a break, this is your moment to receive it.
Sliding Scale $20-40
A Space to Exhale A Sanctuary for Women with Tammy May 14th 6 pm
A Space to Exhale A Sanctuary for Women with Tammy May 14th 6 pm
A gentle sanctuary for women who need a moment away from the weight of daily life
Join us for a soft, restorative morning of breath, energy work, and soothing sound that invites your body to unwind and your spirit to settle. You will rest. You will be held. You will leave feeling lighter, clearer, and more at home in your body. If your soul has been whispering for a break, this is your moment to receive it.
Sliding Scale $20-40
Reiki Level I/II Certification Saturday and Sunday, July 11th & 12th 10am-6pm
A Space to Exhale A Sanctuary for Women with Tammy May 14th 6 pm
Weekend Intensive - Early bird Discount Expired 5/31/26
Tables for 2: A Harmonizing Biofield Tuning or Spinal Energetics Experience for Two with Tammy
Tables for 2, a unique wellness service designed for a pair. This experience offers you and a friend the opportunity to unwind and restore together. Book Directly through the 1:1 sessions and you will have the option of adding on a partner Use Code DUET40 for $40 off a Duo Session
Wednesday and Saturday Yoga with Desiree
Wednesdays 6:30 pm & 7:45
Saturday 10 am & 11:15
Book Directly with Desiree
Sound Bath Sunday with Desiree Last Sunday of the Month 5pm
Sound Bath Sunday with Desiree Last Sunday of the Month 5pm
Sound Bath Sunday with Desiree Last Sunday of the Month 5pm
Rest and Reset sound bath.
We’ll begin with guided breathwork and visualization, easing your body into a state of deep rest. From there, you’ll be immersed in a soothing sound bath, of a gong, metal singing bowls, crystal singing bowls, chimes and a buffalo drum.
Come cozy - bring your yoga mat, blankets, pillows, warm layers and anything else that makes you comfortable